For the gluten-intolerant, this is the perfect cookbook to ensure a brimming bowl at any meal. The author engagingly writes of her own food allergies and her search for delicious gluten-free recipes. You will learn how to make tall biscuits, spongy cakes, and cookies with crunch and chew that keep you feeling fit and healthy. Includes recipes for snacks and treats, various breads from yeast breads to pancakes, salads, entrees and casseroles, soups, cakes, pastries, and puddings. The back of the book contains a helpful list of ingredients with which to stock your shelves. It also includes recipes for those with intolerances to milk and eggs.